Monday, May 9, 2016

Monday Healthy Tips!

😍Happy Monday!!
✨Good Morning!!
Well, I like this pic because at the beginning of my 😱weight-loss journey, I did no now too much about calories!  Today, I want to share it  and now I know how many to burn for a 1 lb. If you knew it, good for you!😁
I hope it will helps for other!

Enjoy your awesome day!
Namaste👏

Kathleen🍀

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